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000 -LEADER |
fixed length control field |
01148nam a2200265 i 4500 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
AM-YeNLA |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20210811063716.0 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
210304s2001 caua gr 001|0 eng|| |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER |
International Standard Book Number |
1587610043 (pbk.) |
040 ## - CATALOGING SOURCE |
Original cataloging agency |
AM-YeNLA |
Language of cataloging |
eng |
041 0# - LANGUAGE CODE |
Language code of text/sound track or separate title |
eng |
080 ## - UNIVERSAL DECIMAL CLASSIFICATION NUMBER |
Universal Decimal Classification number |
796 (NLA) |
100 1# - MAIN ENTRY--PERSONAL NAME |
Personal name |
Byrne, Helene, |
Dates associated with a name |
1956- |
245 10 - TITLE STATEMENT |
Title |
Exercise after pregnancy : |
Remainder of title |
how to look and feel your best / |
Statement of responsibility, etc. |
Helene Byrne ; with a foreword by Kim Mulvihill. |
260 ## - PUBLICATION, DISTRIBUTION, ETC. |
Place of publication, distribution, etc. |
Berkeley, CA : |
Name of publisher, distributor, etc. |
Celestial Arts, |
Date of publication, distribution, etc. |
c2001. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
x, 134 p. : |
Other physical details |
ill. ; |
Dimensions |
23 cm. |
500 ## - GENERAL NOTE |
General note |
Includes index. |
505 0# - FORMATTED CONTENTS NOTE |
Formatted contents note |
1. Pregnancy and your body -- 2. Posture perfect -- 3. The pelvic floor -- 4. The abdominal wall -- 5. Getting started -- 6. Step 1: postpartum exercises -- 7. Step 2: knitting back together -- 8. Step 3: advanced core strength -- 9. Good body usage in everyday activities -- 10. Body image after pregnancy -- 11. How to achieve your goals. |
650 14 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Postnatal care. |
650 14 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Weight loss. |
650 14 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Exercise for women. |
700 1# - ADDED ENTRY--PERSONAL NAME |
Relator code |
aui |
Personal name |
Mulvihill, Kim |
9 (RLIN) |
109423 |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
Universal Decimal Classification |
Koha item type |
Book |
998 ## - LOCAL CONTROL INFORMATION (RLIN) |
Cataloger's initials, CIN (RLIN) |
NLAALDHA |