000			01269ngm a2200313 a 4500
001			000452847
003			Q Series
005			20220710235853.0
007			vf cbahos
008			050825s1998 nyu060ag vleng d
020			_a1573303593
245	0	0	_aLift weights to lose weights _h[videorecording] / _cSony Music Entertainment.
260			_aNew York, N.Y. : _bSony Music Entertainment, _c1998.
300			_a1 videocassette (60 min.)
500			_aSculpting, toning, beg-inter-ADV.
500			_aLV 51565.
511	0		_aFeaturing Kathy Smith.
520			_aTwo highly efficient 20-minutes routines - one for upper body, and one for lower body produces graceful sculpting and helps burn calories. Unique dual track system allows you to alternate high and low resistance to gain strength and avoid those workout plateaus.
650		0	_aWeight training for women _vAudio-visual aids.
650		0	_aReducing exercises _vAudio-visual aids.
650		0	_aPhysical fitness for women _vAudio-visual aids.
650		0	_aTimesaver(Trademark).
700	1		_aSmith, Kathy.
710	2		_aSony Music Video(SMV).
710	2		_aSony Music Entertainment.
856	4	2	_uhttp://www.sonymusicvideo.com
856	4	2	_uhttp://www.kathysmith.com
942			_2udc _cVR
999			_c1103519 _d1103519