000			01464ngm a2200373 a 4500
001			000452850
003			Q Series
005			20230930143740.0
007			vf cbahos
008			050826s20002000xx 040ag vleng d
020			_a1929143605
245	0	0	_aPilates : _bbeginning mat workout : flatten abs, strengthen back muscles, improve posture _h[videorecording] / _cLiving Arts.
246	3		_aBeginning mat workout : _bflatten abs, strengthen back muscles, improve posture _h[videorecording].
260			_aS. l. : _bLiving Arts, _cMM[2000].
300			_a1 videocassette (approx. 40 min.)
500			_aDigitally mastered.
500			_a101-1231.
508			_aExecutive producer: Andrea Lesky ; editor: Charlie Webber ; composer: Benjamin Davis ; photographer: David Lepori.
511	0		_aFeaturing Ana Caban.
520			_aIntroduces a unique method of conditioning that allows you to dramatically reshape and redefine your body.
538			_aVHS hi-fi stereo.
650			_aPilates _vAudio-visual aids.
650		0	_aWeight training for women _vAudio-visual aids.
650		0	_aReducing exercises _vAudio-visual aids.
650		0	_aPhysical fitness for women _vAudio-visual aids.
700	1		_aCaban, Ana.
700	1		_aLesky, Andrea. _9275526
700	1		_aWebber, Charlie. _9275527
700	1		_aDavis, Benjamin.
710	2		_aGAIAM International.
710	2		_aLiving Arts.
856	4	2	_uhttp://www.gaiam.com
942			_2udc _cVR
999			_c1103495 _d1103495