Brewer, Sarah <br/><br/>
The ultimate stress buster :  a seven-step plan for calm and relaxation / 
Sarah Brewer. 
 - London :  Vermilion,  2003. 
 - 224 p. ;  15 cm. 
<br/><br/> Originally published: London : Ebury, 1999.  Includes index 
<br/><br/><label>ISBN: </label>0091884519 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Stress management.