Butler, Gillian. <br/><br/>
Managing your mind :  The mental fitness guide / 
Gillian Butler, Tony Hope. 
 - New York :  Oxford University Press,  1995. 
 - ix, 438 p. ;  24 cm. 
<br/><br/>Includes bibliographical references (p. 409-421) and index. 
<br/><br/><label>ISBN: </label>0195103793 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Mental health.<br/>Self-management (Psychology)