The complete book of walking /
by Charles T. Kuntzleman.
- New York, N.Y. : Pocket Books, 1979.
- xii, 272 p. : ill.
Title on cover : 1. The one total-fitness exercise everybody can do anywhere--with remarkable results! 2. Lower blood pressure--stay young longer, improve circulation and muscle tone, reduce tension and anxiety--lose weight, feel better physically and mentally.