TY  - ADVS
AU  - Smith,Kathy
ED  - Sony Music Video(SMV).
ED  - Sony Music Entertainment.
TI  - Lift weights to lose weights
SN  - 1573303593
PY  - 1998///
CY  - New York, N.Y.
PB  - Sony Music Entertainment
KW  - Weight training for women
KW  - Audio-visual aids
KW  - Reducing exercises
KW  - Physical fitness for women
KW  - Timesaver(Trademark)
N1  - Sculpting, toning, beg-inter-ADV; LV 51565; Featuring Kathy Smith
N2  - Two highly efficient 20-minutes routines - one for upper body, and one for lower body produces graceful sculpting and helps burn calories. Unique dual track system allows you to alternate high and low resistance to gain strength and avoid those workout plateaus
UR  - http://www.sonymusicvideo.com
UR  - http://www.kathysmith.com
ER  -