TY  - ADVS
AU  - Caban,Ana
AU  - Lesky,Andrea
AU  - Webber,Charlie
AU  - Davis,Benjamin
ED  - GAIAM International.
ED  - Living Arts.
TI  - Pilates: beginning mat workout : flatten abs, strengthen back muscles, improve posture
SN  - 1929143605
PY  - 2000///]
CY  - S. l.
PB  - Living Arts
KW  - Pilates
KW  - Audio-visual aids
KW  - Weight training for women
KW  - Reducing exercises
KW  - Physical fitness for women
N1  - Digitally mastered; 101-1231; Executive producer: Andrea Lesky ; editor: Charlie Webber ; composer: Benjamin Davis ; photographer: David Lepori; Featuring Ana Caban
N2  - Introduces a unique method of conditioning that allows you to dramatically reshape and redefine your body
UR  - http://www.gaiam.com
ER  -