ՄԵԸՔ մանրամասներ
000 -LEADER |
fixed length control field |
01933ngm a2200397 a 4500 |
001 - CONTROL NUMBER |
control field |
000452857 |
003 - CONTROL NUMBER IDENTIFIER |
control field |
Q Series |
005 - DATE AND TIME OF LATEST TRANSACTION |
control field |
20231227090805.0 |
007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION |
fixed length control field |
vf cbahos |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION |
fixed length control field |
050826s19991999cau030ag vleng d |
041 0# - LANGUAGE CODE |
Language code of text/sound track or separate title |
eng |
245 00 - TITLE STATEMENT |
Title |
Chi for beginners : |
Remainder of title |
upper body |
Medium |
[videorecording] / |
Statement of responsibility, etc. |
Healing Arts Publishing. |
246 33 - VARYING FORM OF TITLE |
Title proper/short title |
Upper body chi for beginners with David-Dorian Ross |
Medium |
[videorecording]. |
260 ## - PUBLICATION, DISTRIBUTION, ETC. |
Place of publication, distribution, etc. |
Santa Monica, Calif. : |
Name of publisher, distributor, etc. |
Healing Arts Publishing, |
Date of publication, distribution, etc. |
MCMXCIX[1999]. |
300 ## - PHYSICAL DESCRIPTION |
Extent |
1 videocassette (approx. 30 min.) |
500 ## - GENERAL NOTE |
General note |
Digitally mastered. |
500 ## - GENERAL NOTE |
General note |
LA-1053. |
500 ## - GENERAL NOTE |
General note |
Build. Strengthen. Rejuvenate. |
500 ## - GENERAL NOTE |
General note |
"An easy-to-follow self-healing practice to build strength, coordination and energy". |
500 ## - GENERAL NOTE |
General note |
A complete 20-minute upper body chi workout. |
508 ## - CREATION/PRODUCTION CREDITS NOTE |
Creation/production credits note |
Executive producer: Andrea Lesky ; producer and director: Ted Landon ; editor: Charlie Webber ; director of photography: Jim McEachen ; composer: Marty Blasick ; still photographer: David Safian. |
511 0# - PARTICIPANT OR PERFORMER NOTE |
Participant or performer note |
Featuring David-Dorian Ross, world Tai Chi silver medalist. |
520 ## - SUMMARY, ETC. |
Summary, etc. |
Upper body chi for beginners targets your back, shoulders, biceps, triceps and abdominals. This dynamic muscular workout builds strength and improves coordination in the upper body and encourages a healthier circulation of your gi or inner life force within the core of your body-your heart. |
538 ## - SYSTEM DETAILS NOTE |
System details note |
VHS hi-fi stereo. |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Physical fitness |
Form subdivision |
Audio-visual aids. |
9 (RLIN) |
275522 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Chi |
General subdivision |
For beginners |
Form subdivision |
Audio-visual aids. |
9 (RLIN) |
275523 |
650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM |
Topical term or geographic name entry element |
Exercise |
Form subdivision |
Audio-visual aids. |
9 (RLIN) |
275524 |
700 1# - ADDED ENTRY--PERSONAL NAME |
Personal name |
Ross, David-Dorian. |
700 1# - ADDED ENTRY--PERSONAL NAME |
Personal name |
Lesky, Andrea. |
700 1# - ADDED ENTRY--PERSONAL NAME |
Personal name |
Webber, Charlie. |
700 1# - ADDED ENTRY--PERSONAL NAME |
Personal name |
Safian, David. |
700 1# - ADDED ENTRY--PERSONAL NAME |
Personal name |
Blasick, Marty. |
710 2# - ADDED ENTRY--CORPORATE NAME |
Corporate name or jurisdiction name as entry element |
Healing Arts Publishing. |
9 (RLIN) |
275530 |
710 2# - ADDED ENTRY--CORPORATE NAME |
Corporate name or jurisdiction name as entry element |
Living arts(La). |
9 (RLIN) |
275531 |
942 ## - ADDED ENTRY ELEMENTS (KOHA) |
Source of classification or shelving scheme |
Universal Decimal Classification |
Koha item type |
Video records |